Self Care in a Pandemic

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May is Mental Health Awareness Month. Today’s episode of rooted and overflowing features a conversation with mental health professional Carmella Hill, also known as The Mental Healthologist. Topics of the discussion include practical tips and resources to help us maintain our wellness during the COVID-19 pandemic. Click here to listen, or visit Apple Podcasts, Google Play, Google Podcasts, Podbean, Spotify, or Stitcher.

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